Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the nerves, but to host with compassion for yourself, too. Ironically, when ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Say yes and deal with the consequences later. That’s what I tell myself before I agree to go on a trip that requires flying on an airplane to get there. I love travelling—there’s something ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

A woman who got a pet dog to help with her anxiety has left the internet in hysterics after revealing what she ended up with. In a hilarious video that has since gone viral, TikTok user Shae ...