This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the nerves, but to host with compassion for yourself, too. Ironically, when ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

Psychology agrees with the Oscar-winning actress and producer that anxiety can power success — but only if you harness it right.

Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what ...

World news also fosters anxiety. Laura Harriott, a Beacon High School social worker, said one student missed school after the assassination of activist Charlie Kirk. The student “was struggling with ...

But after dozens of layoffs and a reorganization at Western Washington over the past year, that kind of service is no longer ...