Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Objective The left atrial stiffness index (LASI) has been proven to be a promising marker for assessing left atrial (LA) and ...

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...

While vanity used to compel me to exercise, I now need to explore new motivations to work out as I age, like the slow ...

A major study finds that a single, uninterrupted 15-minute walk may do more for heart health and longevity than several ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...

Next, I'll expand on the opportunity for Power Integrations, Inc. in data center following the announcement last month of our ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...