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Fitness trackers not only monitor your daily activity levels but also may help you take control of your health with features like stress tracking, heart rate monitoring, and daily movement reminders.

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

本研究针对睡眠与情绪健康双向关联机制尚不明确的问题，通过美国成人全国代表性样本（ALiR队列）开展为期一年的纵向研究 ...

Fermin Lopez bagged a hat-trick and Marcus Rashford struck twice for Barcelona in a 6-1 demolition of Olympiacos on Tuesday to get the Catalan giants back on track in the Champions League. Teenage ...

The Alliance for Retired Americans is a national organization with 4.4 million members that advocates for retirement security for all Americans.

HONOLULU (KHON2) – The Wahine Forum returns this Friday, October 24, at Hilton Hawaiian Village. Presented by Hawaiʻi Community Foundation and with La Pietra – Hawaiʻi School for Girls as the special ...