Most of us begin the day with a relieving visit to the washroom. But for some, it can begin by searching for ways to empty the stomach, loading up on supplements or running for a rigorous walk in the ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Early colon cancer signs like persistent bowel changes, pencil-thin stools, unexplained weight loss, and fatigue are often ...

Medically reviewed by Qin Rao, MD Constipation is not a common side effect of antibiotics, but may be more likely if you are ...

After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

“That will help clinicians give clearer, more targeted ... Certain lifestyle choices or situations, such as low fiber intake, dehydration, lack of exercise, or stress, can cause constipation. As a ...

Share on Pinterest New recommendations for constipation identify specific foods, supplements, and drinks that can improve symptoms. Zoa Photo/Stocksy United The British Dietetic Association has ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve constipation, doing away with the broad "high-fiber diet" mantra. And one fruit in ...