Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Cincinnati Bengals defensive lineman BJ Hill had a walking boot on his left foot at Tuesday's start of Phase 2 spring workouts. According to Paul Dehner Jr. of The Athletic, Hill didn't have that boot ...

ffseason workouts are in full swing around the NFL, but one team may be without one of its star players as they go through workouts. The Cincinnati Bengals began phase two workouts on May 6 but star ...

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...

Bengals defensive tackle B.J. Hill is at the team's workout on Tuesday, but he's not ready for full participation. Multiple reporters at the Bengals facility passed along word that Hill is an observer ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

This summer, Oprah took to the trails around Bear Creek in Telluride, Colorado, where she owns a home, through forests and across grassy terrain near the mountains. However, she has been hiking for ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...