Fit&Well

A personal trainer shares the best exercises for bone density—and some might surprise you

Short bursts of impact exercise, such as small hops, squat jumps or skipping, can stimulate bone growth by applying quick ...
WPEC West Palm Beach on MSN

Sitting all day? Try these home exercises to alleviate back pain

Back pain is common among adults across the U.S. A lot of people deal with the pain daily, but you shouldn’t have to. Doctors ...

CPR, quick action by husband and bystander save Bay Area woman after cardiac arrest

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...
The Press Democrat

Santa Rosa woman’s life saved by husband and bystander’s quick action, CPR training

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...