Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...

Diabetes can double the risk of bladder control issues. Learn how high blood sugar affects the bladder and ways to prevent ...

Many women experience increased bathroom trips during their periods. This is often normal, linked to hormonal fluctuations ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Smile Makers Collection has been on a journey to normalise sexual health through its bright, accessible sex toys for women ...

Overactive bladder is a long-term condition that won’t go away on its own and may worsen if a person does not get treatment. The condition can be caused by issues in how the brain and bladder ...

Pelvic floor health is crucial to our wellbeing but not enough women are training it. Smile Makers Collection has launched a ...

The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

Men are less proactive about their health than women. These are the signs and symptoms experts want men at every age to look ...

Front suspension, wider tyres, or a completely new bike? Cycling Weekly tech writer, Aaron Borrill, weighs in on the ideal ...

Paige Hughes, who is from Manchester, spent much of her adult life battling agonising cramps, fatigue and stabbing pains which were repeatedly dismissed as "just bad periods" ...