Becoming a mom is an amazing experience, and a woman's body goes through incredible changes during pregnancy and childbirth. If you had a C-section, it's natural to want to regain your core strength ...

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

Pregnancy brings with it so many physical changes. But although we may expect our bodies to feel like ours again after giving birth, a lot still fluctuates and shifts around during the switch from ...

Bollywood star Ileana D'Cruz’s birthday inspires moms everywhere with her post-pregnancy fitness journey, balanced diet, and ...

The moment you find out you’re pregnant, the questions start flooding in. One of the biggest decisions you’ll face is how you want to deliver your baby. With C-section rates climbing and natural birth ...

In the U.S., the rate of Cesarean sections jumped 55% in the 25 years ending in 2021, and now, three in every 10 births occurs by C-section, according to the Centers for Disease Control (CDC). With ...