Becoming a mom is an amazing experience, and a woman's body goes through incredible changes during pregnancy and childbirth. If you had a C-section, it's natural to want to regain your core strength ...

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

Recovering from a C-section while caring for a newborn is tough—but what if you could heal at home with expert support?

Pregnancy brings with it so many physical changes. But although we may expect our bodies to feel like ours again after giving birth, a lot still fluctuates and shifts around during the switch from ...