Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Learn how FCS causes difficulty with thinking and memory, and how you can manage brain fog with strategies like diet, ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.