Heavy exercise when angry can triple your risk of suffering a heart attack in the next hour, a study shows. Being very upset or angry doubles the risk of a heart attack within 60 minutes, while ...

Heavy exercise when angry can triple your risk of suffering a heart attack in the next hour, a study shows. Being very upset or angry doubles the risk of a heart attack within 60 minutes, while ...

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk ...

What to know about this week’s health news — including a new study on moms and exercise. (Getty Creative) What else did we learn about our health this week? Read on to see what the latest studies have ...

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

Whatever your experience with fitness and finding a regular rhythm of movement, you probably don’t regularly tailor what’s on the schedule to a specific mood. We’re all very used to programmes that ...

A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing ...

Contemporary research in heart rate control and prediction during exercise addresses the dual challenges of accurate measurement and precise regulation of cardiovascular responses under varying ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.