During a recent gathering in Doha, Salman Khan referred to Dharmendra as his source of fitness motivation. The actor further ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

A supervised exercise program helped patients with advanced breast cancer live longer, according to a study presented at the ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Train like UFC Lightweight Champion Islam Makhachev with this simple at home MMA workout inspired by his Dagestani wrestling ...

These are the prices I'm looking for in Black Friday sales, based on past sales and my own gut feelings. Garmin, Fitbit, Apple, Pixel, and more make the list.

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Planet Fitness ( PLNT) is holding its Investor Day event on Thursday in Boston, Massachusetts. The leadership team plans to ...

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 ...

The now-recalled bikes were sold at Peloton and Dick’s Sporting Goods stores, as well as websites like Amazon and eBay ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...