Many people are most likely not aware of this, but there is a silent transformation underway along the shifting edges of our ...

Why is toning harder after 50? An expert explains hormonal and gene changes, plus reveals 5 effective exercises (Triceps ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

Parents may dismiss early warning signs of an eating disorder. But if you notice these changes, trust your gut and get help early.

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Those 27 were spread across 14 of the 18 top-flight teams, including two at current champions Galatasaray. Alanyaspor had ...

Is it us, or does this virtually-revived Volkswagen Beetle remind you of the ugly Citroen C3 Pluriel? And more importantly, ...

Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Winnie is a sweetheart, but she's also half German Shepherd. If you get too close to her or the people she loves without her ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

First established as a bilateral India-US exercise in 1992, Exercise Malabar has since evolved into a key Quadrilateral Security Dialogue (Quad) maritime activity involving Australia, Japan, India and ...