New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

When McCrackin saw her A1C blood sugar level creep up over the past four years until it hovered on the cusp of the ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

Exercise is vital to living well with diabetes, especially when you manage peripheral neuropathy, or nerve damage, in your feet. One of the best ways to prevent progression of diabetic neuropathy is ...

A recent Rutgers study finds that metformin, a common diabetes medication, may reduce the effectiveness of exercise in ...