An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

The Best Types of Exercise to Strengthen and Protect Your Knees. Building the muscles around your knee adds stability and ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Research reveals that the best treatment for joint pain isn't found in a pill bottle or an operating room. Discover what it ...

Diet and exercise were associated with improved psychologic symptoms among patients with moderate baseline symptoms, osteoarthritis, and obesity.

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...