Book 1 of Keeneland's November Breeding Stock Sale kicks off Nov 4. in Lexington with three grade 1-winning mares on offer—Kilwin , Lush Lips and Vahva . All three mares are offered as racing or ...

Verywell For every person, the time to exercise is based on what your circadian rhythm is. For example, if someone’s circadian rhythm is 9 p.m. bedtime and 5 a.m. rise time, then morning is a great ...

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