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Catching up on lost sleep and making time for meditation is quite difficult in today’s fast-paced life. The ever-increasing pollution and stress also add to our difficulties and make it difficult to ...

Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. What if easing your anxiety and giving your mental health a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While it can be easy to think you have COVID every ...

This is your reminder to take some time for yourself, and if you’re in need of some TLC, today’s World Health Day can be a reason to take that opportunity. The World Health Organization declared March ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Original image has been ...