SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Exercise has numerous advantages, including improving benefits for individuals with cancer.  Observational studies have shown ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.