A personal trainer has won a Pride of Britain award for his work improving the lives of disabled, ill and elderly people. Javeno McLean has spent more than two decades improving the lives of elderly ...

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Another season, another trainer trend, this time in the shape of Nike Shox R4, a pair of shoes you might be intimately familiar with from the Noughties if you’re old enough to remember such a time.

While the techy trainers and straight-leg denim combo is hardly groundbreaking, it’s definitely a look that’s been proliferating lately – and not just in LA. Earlier this year, I wrote about the rise ...

Background Previous reviews have highlighted the benefit of loaded therapeutic exercise in the treatment of tendinopathy. Changes in observable structural outcomes have been suggested as a possible ...

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more There’s only one thing better than a good ...