Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with protein, or multiple proteins can slow digestion, leading to gas and ...

Ancient goats, domesticated millennia ago, reveal surprising intelligence and emotional depth. These curious creatures ...

The Takin ( Budorcas taxicolor ) is a remarkable hoofed mammal native to the eastern Himalayas and adjacent regions. With a ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight ...

We all know the struggle: lying in bed, eyes open, mind racing — and wondering why sleep just won’t come. You’ve turned off the lights, avoided caffei ...

Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

Ray Dalio warns that a new policy at the Fed could stoke a bubble. - Jemal Countess/ “Did you see the Fed’s announcement that ...

A group of urban explorers were left stunned when they heard a growling noise coming from an escalator in an abandoned ...

Ivor Campbell, CEO of medtech recruitment consultancy Snedden Campbell, reflects on what companies in the UK and Europe can do to compete for investment against the US.

A group of urban explorers were exploring an abandoned mall in the USA when they heard a strange sound, which led them to an ...