There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

Who knew cucumbers were for more than just salad? Word has it you can send pests packing with cucumbers and a few pantry ...

In the modern pursuit of wellness, many focus on fitness trackers and sleep hygiene, yet overlook a crucial factor: digestive health. Bloating, gas, and acid reflux are often dismissed as "normal," ...

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...

The 95-year-old used his Thanksgiving letter to outline new giving, old lessons, and why Berkshire Hathaway's best asset is ...

Gastroenterologist Dr Joseph Salhab has revealed a common act could be costing you a long list of benefits, from better sleep ...

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

Bloating or stomach discomfort after eating fruit right after a meal? If you’re in the habit of finishing your lunch or ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Beyond the cheerful and vibrant appearance, oranges hold a treasure trove of nutrients. Science confirms that oranges can benefit almost every system in the body. A simple habit like eating one orange ...