Stop treating your digestive system as an afterthought. By consistently introducing these high-quality probiotic champions, ...

Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

A pre-lab exercise focusing on the autonomic nervous system typically aims to familiarize students with the key concepts, ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, a ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your wrists and forearms are stretched and your core and back are engaged. This ...

Discover how bone broth may help reduce inflammation and support gut health during winter. Learn practical ways to make bone ...

Connective Tissue: Supports, connects, and separates different types of tissues and organs in the body. It provides ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.