Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

In this video, I’ll walk you through the step-by-step process to make classic British-style digestive biscuits using whole wheat flour, wheat bran, brown sugar, and a bit of chocolate on top (no ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a small meal can leave you sluggish all day, and constipation can have a ...

A sudden burp on the phone with your colleague. Breaking wind while getting into downward-facing dog--we've all been there (some, more than others). Whether you call it burping, belching, or tooting, ...

The beginning of a new year seems like the ideal time to hit reset on a lot of things in your life, especially — after all that holiday indulging — your diet. And programs that claim to help you do ...

The world’s most prized coffee comes from partially digested beans pooped out by the Asian palm civet. Now, researchers are delving into why this “civet coffee” is so tasty. New chemical analyses of ...

Before we begin, I'd like to remind you that this call contains forward-looking statements, which are our beliefs about ...

If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to other ...