There’s something oddly comforting about grabbing a spoonful of yogurt before bed – and it turns out, it’s not just about the ...

Every other day, said Amruta, the house has "moringa soup in our diet" -- more regularly after PM Modi spoke about it.

High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Commit to adding one cup of blueberries to your daily routine, whether frozen in a smoothie, sprinkled on oatmeal, or enjoyed ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

"Lentils are a good source of fiber, which helps to keep you full after a meal for a longer period," Pelitera says. "This can ...

In TODAY.com's Never Have I Ever series, a registered dietitian explains what to do instead of spending money on these tests.

Some practical steps from Mary Castillo that can protect your credit and lay a foundation for rebuilding your financial life ...