Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

The human body has 78 organs, with the brain, heart, kidneys, liver, and lungs considered vital for survival. The article details their key functions and unique facts.

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

STILLWATER – Protein, carbohydrates and fat are fundamental nutrients for the human body, and fiber is the most important carbohydrate in the human diet.

Discover whether over-the-counter digestive enzymes like papain and bromelain are safe during pregnancy. Learn about their effects and potential benefits for digestive issues.

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

An international team of researchers, including scientists from the Museum für Naturkunde Berlin, has uncovered a ...