Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

At first glance, the idea of eating with your hands might seem unusual — especially in a campus setting like Stevens, where the dining hall is filled with forks, spoons, and knives. Yet across the ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity. For others, it’s about building confidence or enhancing physical performance.

A pig kidney with one genetic change functioned in a brain-dead human for 61 days, more than doubling previous records.

The internet, libraries and bookshops are full of plans and advice on how to lose weight, from fad diets to intense exercise ...

Getting enough protein is important, but focusing only on how much one eats misses the real point. What truly makes a difference is not just the amount, but the variety. Mixing different protein ...

Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to several health benefits.

Ohio State’s Ayanna Howard and MIT’s Renée Richardson Gosline suggest finance chiefs stay focused on communication and ...