New research suggests that age-related changes in digestion make it harder for older adults to get enough protein from ...
Dr. Gina Votta-Velis, one of the lead researchers, believes this approach could lower the chance of cancer spreading. She ...
Okra, the humble green vegetable, shows promise as a natural ally in managing diabetes and protecting organs from its complications.
The yoghurt aisle is crowded, but Greek yoghurt still stands out. We break down the research, the traditions and the labels to help you choose well.
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Friendly Protein Power They cost half as much as almonds (about $3 vs. $6 a pound). While almonds get all the attention, ...