Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

My parents are Canadian, so I can still remember being gifted a pair of OG Lululemon leggings in the 2000s and hearing about ...

Pomegranate juice is better for supporting heart and blood pressure health due to its high potassium and polyphenol ...

The Patriots are now light years ahead of the Jets. It’s a study in how to rebuild, and also how to bungle things badly ...

On Monday night - in a game that only a punter's mother could love - our best friends of the week, the Eagles, edged out the ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Playing in a tough environment, Georgia just feels like a better overall team. Texas has the better defense, but the Bulldogs ...

Anthony Joshua would have a significant size advantage over Jake Paul, with the 6-6 British heavyweight having routinely ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

The Commanders will once again be without their star quarterback, Jayden Daniels (elbow) and top wideout, Terry McLaurin ...

Lentils and beans are rich in protein, fiber, and other beneficial nutrients. This means they can both improve metabolic and ...

Celebrating a championship will always be the crowning achievement in professional sports, but individual accolades can ...