Forbes contributors publish independent expert analyses and insights. Rachel Montañez covers burnout and career advancement topics. Stress comes and goes, it's not as challenging to manage, and we can ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

It’s no secret that after a year of social distancing and mask-wearing, our collective mental health has suffered. The American Psychological Association discovered that 78 percent of Americans have ...

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous year. Over 50% say stress is the lifestyle factor that has the biggest ...

Cortisol is a hot topic these days, and with good reason—experiencing high levels of the stress hormone can result in a range of not-so-fun symptoms, including acne, irritability, fatigue, weight gain ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...