Stress, anxiety, and depression are often used interchangeably in conversation, but these terms each represent very different experiences. Understanding their differences is key to raising public ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

Anxiety is extremely common, as are anxious periods. The question is the severity of the anxiety (i.e., how disruptive it is to your daily life), whether you feel it all the time, and how long it's ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

Whether it's through small assignments or big presentations, we can all agree that experiencing fear or anxiety is a no-go. But did you know that there was a key difference between the two? In the ...

If youre a new or expectant parent, or even just thinking about starting a family, youve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in the ...

"All that we see or seem, is but a dream within a dream" —Edgar Allen Poe In recent times we have seen a sharp rise in fear based conditions, what has been described as an anxiety epidemic. Fear, ...

Gordon Parker receives funding from the University of of NSW. If your summer holiday already feels like a distant memory, you’re not alone. Burnout – a state of emotional, physical and mental ...