Japan’s prime minister, Sanae Takaichi, sparked fresh debate over work–life balance this week after revealing she sleeps only two to four hours a night, a disclosure that has renewed worries about the ...

There’s no right answer. Founders of all kinds have grown their businesses by posting on each of these platforms—and many use ...

We all have our morning routines and some of us have followed the same ones for decades, but if you know you have high blood ...

Samsung's home control iOS app can now cooperate better with Apple's Siri. However, this requires workarounds.

Explore Android 15 lock screen custom shortcuts and personalization tips to enhance convenience, boost efficiency, and tailor ...

High school cheer teams nationwide are reporting fewer lower-body injuries after adopting performance-supportive footwear.

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

At the start of a nappy change, ensure your child knows what is happening. Aim to be positive, gentle and responsive.

“I’ve never had that luxury (sleeping eight hours), unfortunately,” said Kerr. “Not even once.” Insomnia doesn’t look the ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

In the industry of shipping and delivery, it is not always enough to know where a package is. What if companies could also ...