Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Most of us have heard that routines are boring or that sticking to the same schedule means we’re not growing. But what if that’s not entirely true? Familiar routines and comfortable habits can ...

Moderate to severe psoriasis can make you feel like every day is unpredictable. You might worry that you could have a flare at any given moment. Then, the stress that this uncertainty can cause may in ...

A glamorous Australian athlete has revealed her detailed daily beauty routine. Morgan Mitchell has admitted she spends one-hour each day on her skin and haircare on Rebecca Judd and Jessie Roberts' ...

Mohammed Bati became the first men’s athlete to win four MIAC cross-country titles, using a schedule that includes lots of ...

In 2025, the internet's language has evolved faster than ever with new slangs popping up overnight and spreading like ...

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, Sofia, has gotten her to go on three walks in just 24 hours during the ...

As clocks go back this weekend, it can take some time to adjust again to your sleep routine - however there may be one trick to help get yourself back on track. You may have already noticed the nights ...

A new photography book goes beyond the petticoats, bloomers and ruffles of the escaramuza tradition, sharing stories of feminism, immigration and personal sacrifice.

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

MBOSE releases the Class 10 and 12 Routine 2026. Meghalaya Board SSLC exams from January 30 to February 11, and HSSLC exams from February 18 to March 13, 2026. Download full schedule at mbose.in.