Any major disruption to a person's daily routine -- called a "surprisal" event -- is strongly linked to a higher risk of a ...
This episode shows my daily routine, beginning with a room tour and setup that keeps me focused. I then break down how I ...
The word “routine” can bring to mind words like mundane or ordinary. During the pandemic’s disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational ...
Instagram can be a bit like Willy Wonka’s factory, except the gobstoppers are magnesium-infused, the chocolate river is ...
A minority of people identify with loving routines. A life filled with consistent habits is their natural bliss. Others begrudgingly accept the usefulness of routines, while another minority actively ...
Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...