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The Savannah and Statesboro communities are reeling from the senseless murder of D’angelo “Akon” Shaw, a respected veteran, ...

This recipe makes eight servings so that’s over a week’s worth of high-protein snacks ready to go. Each bar contains 16g of ...

WLS: Judge orders release of hundreds arrested in Illinois immigration crackdown Chris Hemsworth, Alzheimer's and why ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

SAVANNAH, Ga. (WSAV) — We have learned the identity of the man shot and killed outside of Lucky’s Pub early Wednesday morning ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who ...