You already time-block your calendar, yet your day still feels like a tug-of-war between meetings, messages, and your own motivation. Here is the shift: you need to schedule around energy, not hours.

Proposed changes to class schedules at San Diego Unified high schools that have triggered pushback from families and teachers could finally get voted on this week. The district wants to move more of ...

Three San Diego Unified high schools — Mira Mesa High, Madison High and Canyon Hills High — will move to a block class schedule starting next fall. The change trustees approved Tuesday evening is a ...