Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Hey everyone so thought I'd show you what a productive week looks like for me living alone in London as a fitness Content creator from my gym workouts and my fav food places in London. Trump ...

Regardless of what kind of exercise you’re into, if you’re working out, you’ll want a pair of wireless workout headphones. They allow you to be free and untethered during a serious weight-lifting ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Sage Hurta-Klecker crosses the finish line at the Sound Running and On: Track Nights Track Fest. To run the 800 meters, athletes employ a mix of blazing speed and endurance for two laps, which makes ...

The Times tested the blast waves of several popular civilian guns at an indoor range and found that repeated firing could add ...

The course combined physical activity with life-saving lessons like dialing 911 and stop, drop and roll. The teacher's goal is to make movement fun while providing students with memorable, real-world ...

It doesn’t matter how old Lindsey Vonn gets; she continues to keep herself in tip-top shape and doesn’t mind showing off her body. The Olympic gold medalist might be 41, but she carries some of the ...

You may think chair exercises are only for those with injuries or mobility issues — but, you'd be wrong. "Trust me when I say this: Things can get heated while seated!" says Start TODAY trainer Sarah ...