Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

Scientists have recovered ancient RNA from a 39,000-year-old woolly mammoth in Siberia, offering an unprecedented glimpse ...

At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness. Baths with Epsom salt or gentle steam treatments ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and ...

A senior neurologist from Apollo Hospitals, Dr Sudhir Kumar, warned that symptoms like fatigue, brain fog and restless legs ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Here are six clear signs that your body may be holding onto too much salt, and why recognizing them early can protect your long-term health.

Magnesium citrate is gaining momentum as a go-to nutrient for people seeking better energy, calmer nerves, and healthier ...

Find out how BPA impacts microbial communities in children's intestines, highlighting the need for awareness of environmental ...

Stage 1 osteosarcoma is usually localized and has not spread to nearby lymph nodes or distant organs. Early-stage disease is ...