“Chronic sleep deprivation doesn’t just make runners tired; it undermines recovery, coordination, and judgment. Over time, ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

The first major blast of wintry weather in the U.S. this week brought snow, frigid temperatures and in some places something ...

Quiq reports on key questions surrounding AI, covering its capabilities, risks, ethical challenges, and future implications ...

A Scioto Township resident, Cory Wasumus, who recently won election to a seat at the same table has filed a formal complaint ...

Behind every “overnight” win are years of persistence, learning and resilience that don’t make the highlight reel.

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

A rare burst of frost flowers appeared across parts of the Midwest and South this week, as freezing temperatures and moist ...

Researchers have developed the first DNA-based method to estimate the age of common dolphins (Delphinus delphis) using ...

A series of major development projects have failed to pan out. The reasons are diverse, but a common thread ran through them: ...

A recent cold snap across the United States has brought not only snow and freezing temperatures but also a more enchanting ...