Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

In a fascinating development, researchers have successfully integrated a large language model (LLM) into a robot vacuum, ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to University of Chichester research on firefighter search and rescue ...

In a society where youth seems to be the dominant ideal, Spaniards are beginning to look at ageing from a different perspective: they do not fear wrinkles so much as loss of lucidity, according to a ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

President Trump told reporters Monday he went underwent an MRI and a cognitive test during his “secondary” physical at Walter Reed earlier this year. The president did not detail the reason for the ...

Whale expert Eduardo Mercado proposes a groundbreaking theory about what singing whales are actually doing and argues that ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Moving from primary to high school is one of the biggest transitions in a child's education. For some, it can be a really ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.