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Weak eyesight is the new pandemic amongst kids and the younger generation. While most of it is said to be genetic, excessive ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

Scots who have had a busy day may be tempted to cuddle up in bed with their phone in the hopes of relaxing. Many of us are guilty of doom-scrolling late into the night as we try to unwind. But far ...