Do you find yourself having intrusive thoughts about sex throughout the day that you can't stop? Are you spending too much time pursuing your sexual desires and fantasies? Are these thoughts starting ...

Do you notice that unresolved trauma and codependency is draining you and your relationships? You're feeling exhausted by hyper-awareness. I provide a nonjudgmental, safe, direct, and gentle space to ...

To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with ...

INSTAGRAM: FACEBOOK: BLOG POST: Thank you to the insanely talented Emma Grace for helping me with this video. A few things about this: Codependency is a big topic, and can vary from the mildly amusing ...

Maintaining a long-term romantic relationship is hard work. There are good times and there are bad and sometimes couples just grow apart over time. But in the new horror movie Together, growing apart ...

Relationship advice often centers on the idea of growing together to avoid drifting apart. But in the horror movie Together, growing apart isn't an option for one couple. Alison Brie stars as Millie, ...