The woman at the front of the exercise room gave commands in a manner that was less drill sergeant and more close friend on a mission. Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that ...

Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

San Francisco 49ers running back Christian McCaffrey reached his No. 1 goal of the offseason on Day 1 of the team's offseason workout program. After having his 2024 campaign cut short by leg injuries, ...

Guzman’s journey to success began on YouTube, where he started sharing workout videos and fitness tips in 2012. His content quickly gained traction due to its authenticity and relatability, attracting ...

Former fitness influencer Brittany Dawn is set to stand trial in Texas over claims she scammed customers. Dawn ran a personalized fitness coaching program, but customers claimed it was generic and ...