We don’t have to tell you that stress is, well, stressful. But if you’re feeling stressed out, you’re hardly alone. According to the American Psychiatric Association, 43% of us reported feeling more ...

Catnip, sometimes also called catmint or field balm, is a plant in the mint family. This perennial plant originates in Europe and is found in the wild across the U.S and Canada. You may be familiar ...

There are various benefits of catnip tea, including relaxation and mood improvement. Risks include headaches and digestive discomfort. Catnip is a herb frequently used in pet toys. Historically, ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

For thousands of years, people have used herbal teas to improve their health and to simply enjoy. Herbal teas may help reduce stress, anxiety, and may even help you sleep better. They also affect ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...