Catnip tea contains vitamins A, B, and C, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and sodium. According to tea enthusiast site The Right Tea, catnip's calming properties ...

Teas like peppermint and ginger, among others, may help relieve digestive symptoms like bloating and inflammation. However, some ingredients may interact with medications you’re already taking. People ...

Some people may drink tea to help them relax before bed or enjoy it as an alternative to coffee, but digestive aid is probably not what immediately comes to mind. Although the tradition of drinking ...

Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them. Nervines, or the herbs that work to nourish, calm, and ...

HISTORY: Catnip has been grown for centuries as a medicinal and tea herb in Europe. Its irresistible attraction for cats has been long recognized. In The Complete Herbal (1649), Nicholas Culpepper ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

Ginger and tulsi teas, celebrated for their wellness benefits, are gaining popularity. Ginger tea aids digestion, reduces inflammation, and eases nausea and colds, while tulsi tea relieves stress, ...