The standard advice has long been that adults need 150 minutes of moderate exercise per week to maintain good health. But for ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

As Delhi’s air quality plunges into the ‘severe’ category with AQI levels above 400, Dr. Sudhir Kumar, a senior neurologist ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

For a deeper wash, scientists recommend popping the bottle in the dishwasher if it’s safe to do so, or dissolving a denture ...

You will need to find a beginner-friendly place to try out some retro running, far from things like cliffs and busy roads.

Ireland’s EU Commissioner Michael McGrath has leant his support to new EU measures to combat online disinformation and ...

A groundbreaking study led by Project CETI (Cetacean Translation Initiative) and the University of California, Berkeley, has uncovered a new dimension of sperm whale communication, revealing spectral ...

Tucked away on a picturesque brick-lined street in Boston, FLORINA captures the essence of Italian charm. The understated black storefront with large windows gives just a hint of the treasures waiting ...

Discover practical strategies to achieve work-life balance, reduce stress, and create a fulfilling career without sacrificing personal well-being.

Legislators on the PreK-12 budget subcommittee grilled voucher funding executives and one state education department director ...