AJN Resources Inc. (CSE: AJN) (FSE: 5AT) (AJN or the Company) is pleased to announce that, pursuant to the Company's previously announced warrant exercise incentive program, certain warrant holders ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as ...

Struggling to stay active when winter’s chill keeps you indoors? These easy home workouts require no fancy equipment and fit ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

American travelers heading to a pair of popular tourist destinations are being urged to exercise increased caution due to ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

All students, faculty, and staff are needed for a short 2-minute study of physical activity on campus. The study will include completing a new online brief survey about your physical activity.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.