Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do for just five minutes a day to drastically improve your balance and stability ...

Another benefit of strength training in winter is how it helps with motivation. When it’s dark outside, it’s easy to feel ...

For now, the Chicago Cubs and Shota Imanaga are sizing up the future — with and without each other. After the World Series, both sides had options on his curre ...

Fitness enthusiast Shamita Shetty took fans inside her intense workout routine, sharing new clips of her trying Pilates with ...

The Trump administration on Monday asked an appeals court to immediately halt Judge Sara Ellis’ preliminary injunction ...

Background Pain and fatigue are among the most debilitating symptoms of systemic sclerosis (SSc), severely impairing quality ...

At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp keepy-uppy skills, shooting basketball hoops, and cycling around her native G ...

Fifth Circuit Judge Questions Constitutionality of the FCA’s Qui Tam Provision - The Fifth Circuit affirmed the dismissal of a ...

The Cairo Film Connection has selected 15 projects for its competition, including an intensive program of pitching sessions.

President Donald Trump thinks no one knows what a magnet is. The polarizing president was in conversation with Fox News about ...

The Pitch Perfect star has been relatively private about her personal life since she split from Selling the OC star, Tyler ...

After trying in free agency for Shohei Ohtani, Juan Soto and Yoshinobu Yamamoto with no luck in recent years, this is ...