Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...

The dead bug is one of the most accessible core exercises for beginners over 50, because youre lying on your back, Tang says. If you have cranky knees or hips, this exercise allows you to lie on the ...

Purnea MP Pappu Yadav accuses the ruling party of using money power and attempting to influence government formation ...

Reaffirming that judges cannot be hauled up for contempt for performing their judicial functions, the Punjab and Haryana High ...

Kelly Gibson told Newsweek she has always done this exercise, but this year, the responses were "very different." ...

Perhaps best-known for their super athleticism, Border Collies are an energetic breed that will easily play fetch over and ...

The 21-year-old Argentina international looks likely to return to Real Madrid, but what kind of a deal can they make with ...

Richemont’s jewelry division has proven relatively bulletproof in the face of geopolitical woes, U.S. tariffs and the rising ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while ...

Several studies have shown learning a new language over the age of 60 is entirely feasible, even as cognitive ability drops ...

4) The NFL should swallow its pride and adopt the college format for overtime. Period. It’s simple, it’s fair, it’s exciting.

Key PointsThe composition and diversity of the gut microbiome is associated with sleep quality and duration in animal models ...