Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...

BMR is short for Basal Metabolic Rate Your Basal Metabolic Rate is the number of calories required to keep your body functioning at rest, also known as your metabolism. Anything that results in an ...

The average caloric intake for most people is around 2000. However, if you calculate your caloric intake through the Caloric Intake Formula, you will get the exact number which will help you in ...

Body Mass Index, or BMI, is an index used to determine healthy body weight. But, calculating BMI involves a complex formula, and then charts or online calculators are needed to convert the BMI ...

Body mass index (BMI) centile is recommended for assessing body fatness in children. We compared the reliability of two methods of deriving BMI centile. A total of 42 dietitians calculated the BMI ...